Turn your face up toward the sun, and put your hands
out. Breathe in the energy, the source
of all life in this solar system. Let it
flow through your out-turned hands into your whole body. Close your eyes and imagine brilliant golden
energy that enters through your hands with every deep breath you take. It fills your entire body with golden
light. You hold it for one second and
then exhale it, exhaling any darkness and old matter that needs to go. Then you repeat. I promise if you do this, if only for a few
breaths whenever you can, you will feel a difference in the lightness and
energy of your own body.
I am reminded of carvings in the tombs and pyramids of the ancient
Egyptians. The people always faced the
sun and placed their hands out toward it, and the sun in turn sent its beams of
energy to them. They were in a
receiving/communing position. I believe
this and I believe it works, for I have done it myself. Although I am not one who can stay in the sun
long, even a few breaths in full sunlight can change everything. The flowers tell me about this daily. They turn their faces up and stretch their
petals outward, and the sun fills them with eternity.
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| Flowers worshiping the sun. |
